When working with couples I use Emotionally Focused Therapy (EFT) approach for Couples. This approach helps partners better understand each other and feel more emotionally connected.

We don’t focus on who’s right or wrong, EFT resolves patterns that keep couples stuck and opens space for deeper emotions underneath them.

Through guided conversations in therapeutic process, you’ll learn how to communicate more openly, respond to each other with greater empathy, and create a safer, more supportive connection. You’ll be able to rebuild trust and closeness.

EFT is especially helpful for couples feeling disconnected, stuck in recurring conflicts, or navigating challenges like trust issues or major life changes. It’s designed to create lasting change, not just short-term solutions through emotional connection and resilience in the relationship.